Nutrition Counseling

Available virtually in Washington & Alaska

In-network for most major insurance companies

 
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Free 30 Min Discovery Call

When working with any healthcare practitioner, finding the right fit is so important. You need to feel safe, respected, and understood. I get that! This is an opportunity for you to get a feel for who I am and how I work to make sure you’re making the right choice.

Schedule Your Free Discovery Call
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Initial Visit

Whether you need insight around your relationship with food, tools, or resources, I want to provide ample time to really understand why you came, what your goals are around your relationship with food and your body, and anything else that is important to help us support you in your unique vision of health.

Up to 90 Minutes, $225-275

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Follow-Up

Includes meal planning and snack ideas along with support on sustainable health goals. Recommendations of tools, and resources are always provided.

55 Min $180

Insurance?

Yes! I am a Preferred In-Network Registered Dietitian Nutritionist

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • First Choice Health

  • Kaiser Permanente

  • Lifewise

  • PacificSource Health Plans

  • Premera

  • Regence

You will still need to contact your insurance provider and ask if they cover nutrition services. Please click here to view an Insurance Script to Check Benefits.

As a Certified Intuitive Eating Counselor, I take a weight-neutral approach to each of my nutrition sessions. All our work together is driven by your goals and what you would like to learn and can include:

Intuitive Eating Counseling

Eating Disorder Recovery

Binge Eating

Chronic Dieting

Midlife Eating Disorders

Emotional Eating

Irritable Bowel Syndrome (IBS)

Body Image Healing

Prediabetes/Diabetes Support & Care

Variety and Balanced Meals

Cholesterol Support

Joyful Movement

The Details

You can click here to view our Notice of Privacy Practice and Office Policy Information.

Payment is due at time of service. I accept check, cash, along with Visa, Mastercard, American Express, and Discover. Package rates available by request.

ARE YOU LGBTQIA+ FRIENDLY?

Yes, and I am comfortable working with people of any gender identity, orientation and cultural background.

Get started today!

All questions welcome.