Nutrition Counseling
Available virtually in Washington & Alaska
In-network for most major insurance companies
Free 15 Min Discovery Call
When working with any healthcare practitioner, finding the right fit is so important. You need to feel safe, respected, and understood. I get that! This is an opportunity for you to get a feel for who I am and how I work to make sure you’re making the right choice.
Initial Visit
Whether you need insight around your relationship with food, tools, or resources, I want to provide ample time to really understand why you came, what your goals are around your relationship with food and your body, and anything else that is important to help us support you in your unique vision of health.
Up to 90 Minutes, $225-275
Follow-Up
Includes meal planning and snack ideas along with support on sustainable health goals. Recommendations of tools, and resources are always provided.
55 Min $180
Insurance?
Yes! I am a Preferred In-Network Registered Dietitian Nutritionist
Aetna
Blue Cross Blue Shield
Cigna
First Choice Health
Kaiser Permanente
Lifewise
PacificSource Health Plans
Premera
Regence
You will still need to contact your insurance provider and ask if they cover nutrition services. Please click here to view an Insurance Script to Check Benefits.
As a Certified Intuitive Eating Counselor, I take a weight-neutral approach to each of my nutrition sessions. All our work together is driven by your goals and what you would like to learn and can include:
Eating Disorders
Health at Every Size
Intuitive Eating
Variety and Balanced Meals
Binge Eating
The Peaceful Plate
Cholesterol Support
Joyful Movement
Emotional Eating
Diabetes Support
The Details
You can click here to view our Notice of Privacy Practice and Office Policy Information.
Payment is due at time of service. I accept check, cash, along with Visa, Mastercard, American Express, and Discover. Package rates available by request.
ARE YOU LGBTQ+ FRIENDLY?
Yes, and I am comfortable working with people of any gender identity, orientation and cultural background.
Get started today!
All questions welcome.